Rachel's Grocery List

Fruits & Veggies
  1. Avocados
  2. Asparagus Spears (frozen)
  3. Broccoli (frozen)
  4. Cauliflower (fresh or frozen)
  5. Riced Cauliflower (Bird's Eye Steamfresh - frozen)
  6. Green Beans
  7. Shredded Lettuce
  8. Zucchini (fresh)
  9. Spinach
  10. Lemons
  11. Tomatoes
  12. Monterey Mushrooms
  13. Spaghetti Squash 
  14. Black olives
  1. Chicken (boneless, skinless)
  2. Ground beef 
  3. Ground chicken
  4. Ground bison 
  5. Turkey
  6. Eggs
  7. Hot dogs (Simple Truth brand)
  8. Steak/stew beef
  9. Wild caught Salmon
  10. Wild caught Tuna
  11. Deli sliced roast beef 
  12. Venison
  13. Ground lamb 
  14. Turkey bacon (Simple Truth or Applegate brand)
  1. Finely Shredded Cheddar Cheese (Great Value brand)
  2. Sargento Mild Cheddar Cheese Cubes
  3. Kerrygold Unsalted Irish Butter (silver package)
  4. Mozzarella string cheese (Frigo brand)
  5. Deli sliced cheese (Havarti, Muenster, Provolone)
  6. Cream cheese blocks (Great Value or Kroger brand) 
  7. Daisy Sour Cream
  8. Land O' Lakes Heavy Whipping Cream
  9. ChocoRite Milk Chocolate Bars
  10. ChocoRite Milk Chocolate Peanut Butter Bars 
  11. Lily's 40% Milk Chocolate Bars
Dairy Alternatives
  1. Almond Milk (Diamond Breeze Unsweetened Vanilla) 
  2. Delamere Dairy goat butter
  3. Kite-Hill unsweetened almond milk yogurt
  4. Goat cheese
  1. Dill Weed
  2. Garlic Powder
  3. Himalayan Pink Salt (Olde Thompson brand)
  4. Onion Powder
  5. Cinnamon
  6. Nutmeg
  7. Ginger
  8. Cloves
  9. Italian Seasoning
  10. Mustard powder
  1. Pompeian Red Wine Vinegar
  2. California Olive Ranch Extra Virgin Olive Oil
  3. Avocado oil
  4. Hamburger pickle chips (as long as they don't have polysorbate/artificial colors)
  5. Knox Unflavored Gelatine
  6. Great Value Lemon Juice 
  7. Nature's Eats Almond Flour
  8. Better Body Foods Coconut Flour 
  9. Clabber Girl Baking Powder 
  10. Pyure Organic Sweetener Blend (granulated, not the bakeable kind)
  11. VitaCoco Coconut Oil
  12. Kroger Baking Cocoa
  13. Fisher Pecan Halves & Walnut Halves
  14. Macadamia Nuts
  15. Almonds
  16. Pistachios
  1. Bai drinks - Bubbles and Antioxidant Infused

    • Our favorite Antioxidant Infused flavors are Kula Watermelon and Molokai Coconut.  We also like the Brasilia Blueberry, Ipanema Pomegranate, Coconut Raspberry, Peru Pineapple, and Sumatra Dragonfruit flavors. 
    • Our favorite Bubbles are Waikiki Coconut Lime, Bolivia Black Cherry, Waikiki Coconut, Jamaica Blood Orange, and Gimbi Pink Grapefruit.
  2. Stur - sugar free liquid water enhancer (Strawberry Watermelon, Fruit Punch, and Coconut Water + Pineapple flavors)
  3. Chamomile, Green, and other herbal teas for seeping (hot teas).  I sweeten with Pyure.

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