Saturday, July 15, 2017

Keto Electrolyte Drink

I used this recipe as the base.

6 cups filtered water
The juice of one lemon
1/2 tsp NOW potassium chloride
1/4 tsp Olde Thompson Himalayan pink salt
3 tsp Natural Calm magnesium supplement, Cherry flavor
2 tbsp Pyure

Mix all ingredients together.  Drink throughout the day.

I pour the drink into 3 - 18 fl. oz. Bai bottles (after I've already had one to drink) and store them in the fridge.

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