Saturday, May 13, 2017

Peanut Butter Mug Muffin

This recipe was an experiment that went horribly right.  Haha.  I ran out of cinnamon for my Cinnamon Swirl Mug Muffins and decided to substitute peanut butter powder in place of it.  Hubby says he likes these better than the cinnamon ones!

2 tbsp coconut flour
1 tbsp ground flax seed
2 tbsp Pyure
1/2 tbsp peanut butter powder
1/4 tsp baking powder
1/8 tsp Himalayan Pink Salt
4 tbsp coconut oil
1 large egg
About 1/2 cup water

Mix all dry ingredients in a mug (I just use a fork) first.
Add the egg and coconut oil, mix well.
Add enough water to get a thick oatmeal-like texture.
Microwave for 3:45 (varies depending on your wattage, but this time works for mine).

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