I used this recipe as the base.
6 cups filtered water
The juice of one lemon
1/2 tsp NOW potassium chloride
1/4 tsp Olde Thompson Himalayan pink salt
3 tsp Natural Calm magnesium supplement, Cherry flavor
2 tbsp Pyure
Mix all ingredients together. Drink throughout the day.
I pour the drink into 3 - 18 fl. oz. Bai bottles (after I've already had one to drink) and store them in the fridge.
No comments:
Post a Comment