Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Sunday, September 14, 2014

Staying on top of things

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The other day I set my HIGH alert to 300.  Next week I'll set it down to 250.  The week after that I'll set it down to 200 and leave it there.  I'm really trying to crack down on these high numbers, a little at a time.  So far, I seem to be pretty successful, and eating a low carb diet is going to help me do that.  I had to stay on top of my carb-counting yesterday while I was at a family reunion, but it ended up being pretty easy since most of the food wasn't gluten-free.

I've noticed that my numbers seem to stay pretty steady overnight if I don't eat or bolus beforehand.  This is good.

I'm currently watching my number drop - I may have counted too many carbs this morning for breakfast.  I'm down into the 70s...time to take action.

Saturday, July 26, 2014

My Personal Goals



Since my next appointment is on August 28 at 3pm, I figured it would be a good idea to set some goals to meet by then.  I have 33 days from now.

By August 28, I am going to try to get my A1C down into the 10% range.  My A1C in May was 11.1%, so anything in the 10% range would be an improvement.  

My big goal after that is to get my A1C down to 7% by December 31, 2014 (year’s end).  That puts me at a little over 1% per month.  I will accomplish this in several ways:
  • Stay on top of correcting high blood sugars and giving accurate food boluses.
  • Use the Dexcom (whenever I get it) to track my blood sugar patterns and trajectories. 
  • Use my secret weapon – namely, GC Control from Melaleuca – whenever I am able to order it.  

I think blogging about these goals and my progress will help me stay accountable and diligent.  If you are a diabetic, I hope I can help you in some way.  Likewise, I would appreciate help from you!  Thank you for joining me on my journey!